Our Lenten practice is not about self-improvement, like a athlete getting in shape for the big game. Rather, Lent is designed to get us out of ourselves and to re-connect us with the things that matter — God and neighbor. Isaiah takes it a step further — our Lenten practices should connect us with those of our neighbors who are hurting. This is the fasting that I wish: releasing those bound unjustly, untying the thongs of the yoke; Setting free the oppressed, breaking every yoke; Sharing your bread with the hungry, sheltering the oppressed and the homeless; Clothing the naked when you see them, and not turning your back on your own. Our fasting is not about losing weight but compels us to think about others who must “fast” every day becasue of food insecurity. As you enter into the Lenten season make sure that your practices are working as they should — deepening your relationship with God and neighbor, particularly the needy neighbor.






